ZAP Wellness: #BarreCodeLove

The Barre Code is kicking off this romantic month with self-love. Whether you have a Valentine in your life or not, TBC is on a mission to remind women everywhere that self-love is equally as important as the love we share for others. So often women and men tend to body shame and pick apart the pieces they'd like to change. To combat negative talk, The Barre Code is bringing back their #BarreCodeLove campaign to remind us all just how rewarding and important it is to love ourselves.

Your invited to join head in to a studio until February 12, as The Barre Code community kicks off its annual campaign. Participants are encouraged to draw a heart on a body part they love or one that needs a bit of extra affection and take a photo to share. Photos can be taken at home, in the studio or wherever feels most comfortable. Participants are the asked to share the photo on Facebook and/or Instagram using the hashtag #BarreCodeLove with a caption describing why they love or want to honor that particular area of their body.

Show yourself some love this Valentine’s Day!

Image via The Barre Code

Katie Niemiec, Publicist